Discover a compassionate guide to navigating loss and finding resilience in mourning time. 
Losing someone or something important can shake the very foundation of our lives. Grief looks different for everyone — but no one should have to go through it alone.

Outline:

• Understanding the stages of grief

• Why there’s no “right way” to grieve

• How loss can impact mental and physical health

• Healthy coping mechanisms for dealing with loss

• How counselling provides a safe space for healing

• The role of MC Consultancy in supporting bereavement journeys